Alethea Austin Stretching For Pole

Alethea Austin Stretching For Pole

2011 en 54 minutes

Rating: 0

    Plot

    Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.

    Trailer

    Cast

    Alethea Austin

    Alethea Austin

    Similar Movies

    Burn After Reading

    Burn After Reading

    en

    September 5, 2008

    Fitness Fun with Goofy

    Fitness Fun with Goofy

    en

    March 1, 1991

    Sweatin' to the Oldies

    Sweatin' to the Oldies

    en

    April 24, 1988

    Matchstick Men

    Matchstick Men

    en

    September 12, 2003

    10-Minute Solution: Pilates

    10-Minute Solution: Pilates

    en

    September 24, 2004

    Perfect

    Perfect

    en

    May 15, 1985

    The Pornographer

    The Pornographer

    en

    October 3, 1999

    P90X

    P90X

    en

    April 10, 2004

    The Fittest

    The Fittest

    en

    March 24, 2020

    Tapout XT

    Tapout XT

    en

    March 21, 2012

    Lingering Spirits

    Lingering Spirits

    ja

    November 22, 2014

    A Dirty Shame

    A Dirty Shame

    en

    September 24, 2004

    Yoga Burn

    Yoga Burn

    en

    January 1, 1998