Alethea Austin Stretching For Pole

Alethea Austin Stretching For Pole

2011 en 54 minutes

Rating: 0

    Plot

    Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.

    Trailer

    Cast

    Alethea Austin

    Alethea Austin

    Similar Movies

    Abs Yoga for Beginners

    Abs Yoga for Beginners

    en

    January 1, 1998

    Basic Ab Workout for Dummies

    Basic Ab Workout for Dummies

    en

    September 24, 2002

    Jayne Middlemiss: Love Yoga

    Jayne Middlemiss: Love Yoga

    en

    December 26, 2005

    Roller Derby Workout

    Roller Derby Workout

    en

    January 1, 2009

    The Fittest

    The Fittest

    en

    March 24, 2020

    Perfect

    Perfect

    en

    May 15, 1985

    Carnívoros

    Carnívoros

    pt

    Invalid date

    Alethea Austin Floorwork

    Alethea Austin Floorwork

    en

    April 22, 2012

    Jane Fonda's Sports Aid

    Jane Fonda's Sports Aid

    en

    January 1, 1987

    Tease: Daring Dance Routines

    Tease: Daring Dance Routines

    en

    October 11, 2010

    PM Yoga

    PM Yoga

    en

    June 12, 2013