The MindFulness Movie

The MindFulness Movie

2013 en 69 minutes

Rating: 0

Plot

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

Trailer

Cast

Paul Harrison

Paul Harrison

(voice)

Corey Thompson

Corey Thompson

Mindless

Lucy Treadway

Lucy Treadway

Mindful

Similar Movies

A Matter of Time

A Matter of Time

en

October 2, 2015

The Bridge

The Bridge

en

October 27, 2006

Permission to Exist

Permission to Exist

en

December 3, 2020

The Psychedelic Experience

The Psychedelic Experience

en

January 23, 1965

Untold: Breaking Point

Untold: Breaking Point

en

September 7, 2021

Faceless

Faceless

en

October 5, 2012

Plastic People

Plastic People

en

March 9, 2024

Daleko od stromu

Daleko od stromu

cs

January 1, 1957

After the Sirens

After the Sirens

en

August 10, 2023

The Cost of Cobalt

The Cost of Cobalt

en

March 31, 2021

Top Rider

Top Rider

en

February 12, 2024

Island Observed

Island Observed

en

January 1, 1966

The Connection

The Connection

en

September 1, 2014

Sparni

Sparni

en

December 9, 2023

Mindfulness: Be Happy Now

Mindfulness: Be Happy Now

en

November 10, 2015

Vegan: Everyday Stories

Vegan: Everyday Stories

en

June 4, 2016

Beyond Silence

Beyond Silence

en

February 22, 2017