Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998 en 38 minutes

Rating: 0

Plot

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Trailer

Trailer's not available.

Cast

Thích Nhất Hạnh

Thích Nhất Hạnh

Himself

Similar Movies

Awake: The Life of Yogananda

Awake: The Life of Yogananda

en

October 10, 2014

The monk

The monk

da

September 21, 2023

A Sobering Story

A Sobering Story

en

April 17, 2024

Unrest

Unrest

en

October 20, 2017

Into Great Silence

Into Great Silence

de

September 4, 2005

Super Size Me

Super Size Me

en

January 17, 2004

Spyral

Spyral

en

June 29, 2024

FAT: A Documentary

FAT: A Documentary

en

July 19, 2019

Walk with Me

Walk with Me

en

May 11, 2017

Art as a Weapon

Art as a Weapon

en

June 12, 2014

Food Matters

Food Matters

en

October 8, 2010

Legacy

Legacy

en

September 19, 2024

Happiness

Happiness

en

January 17, 2014

Alive Inside

Alive Inside

en

January 18, 2014

The Bridge

The Bridge

en

October 27, 2006