Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998 en 38 minutes

Rating: 0

Plot

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Trailer

Trailer's not available.

Cast

Thích Nhất Hạnh

Thích Nhất Hạnh

Himself

Similar Movies

The Weight of Gold

The Weight of Gold

en

July 29, 2020

Zen for Nothing

Zen for Nothing

de

June 2, 2016

Voices from the Shadows

Voices from the Shadows

en

Invalid date

Anyang, Paradise City

Anyang, Paradise City

ko

September 1, 2010

Preston's Gone

Preston's Gone

en

June 2, 2019

You Just Need a Walk.

You Just Need a Walk.

en

December 23, 2022

Leslie Sansone: 5 Mega Miles

Leslie Sansone: 5 Mega Miles

en

September 3, 2013

Stressed

Stressed

en

January 2, 2019

Rapport

Rapport

de

February 7, 2007

Alive Inside

Alive Inside

en

January 18, 2014

Milk?

Milk?

en

October 12, 2012

Into Great Silence

Into Great Silence

de

September 4, 2005

A Point of Return

A Point of Return

en

January 1, 1964

Super Size Me

Super Size Me

en

January 17, 2004

Ernie & Joe

Ernie & Joe

en

March 9, 2019

From Local to Social

From Local to Social

en

January 12, 2024

PTSD911

PTSD911

en

Invalid date