Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994 en 43 minutes
Rating: 0
Plot
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Trailer
Trailer's not available.
Cast
Joe Weider
Himself / Presenter
