Yoga for Wimps

Yoga for Wimps

Poses for the Flexibly Impaired

2004 en 36 minutes

Rating: 0

Plot

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Trailer

Trailer's not available.

Cast

Annika Carlson

Annika Carlson

Instructor

Similar Movies

Déjà vu

Déjà vu

en

January 1, 1999

The Market

The Market

en

March 11, 2011

The Great Invisible

The Great Invisible

en

March 9, 2014

Vessel

Vessel

en

March 9, 2014

Butterfly Girl

Butterfly Girl

en

March 10, 2014

Wicker Kittens

Wicker Kittens

en

March 8, 2014

Evaporating Borders

Evaporating Borders

en

March 11, 2014

Que caramba es la vida

Que caramba es la vida

es

March 11, 2014

August Rush

August Rush

en

November 21, 2007

Here to Climb

Here to Climb

en

June 17, 2024

Prater

Prater

de

February 10, 2007

City of Borders

City of Borders

en

February 6, 2009

Speed Racer

Speed Racer

en

May 7, 2008

The Korean Wedding Chest

The Korean Wedding Chest

de

October 1, 2009

My Own Breathing

My Own Breathing

ko

March 18, 2000

Ulysse

Ulysse

fr

January 29, 1986

Alyssa Milano's Teen Steam

Alyssa Milano's Teen Steam

en

January 1, 1988

The Road to Fame

The Road to Fame

en

June 12, 2013