Yoga Weight-Loss Workout For Dummies
An easy to follow workout
2005 en 39 minutes
Rating: 0
Plot
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Trailer
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Cast
Chris Freytag
Instructor
