The Firm - Body Sculpting Basics

The Firm - Body Sculpting Basics

2012 en 60 minutes

Rating: 10

    Plot

    Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

    Trailer

    Cast

    Susan Harris

    Susan Harris

    Master Instructor

    Tad Abrams

    Tad Abrams

    Patricia F. Allen

    Patricia F. Allen

    Jodi Rae Ambrose

    Jodi Rae Ambrose

    Suzanna C. Blackwell

    Suzanna C. Blackwell

    Sondra Broadwater

    Sondra Broadwater

    Carol H. Currence

    Carol H. Currence

    L. Cameron Dalton

    L. Cameron Dalton

    Bonnie Dantzler

    Bonnie Dantzler

    Linda M. Elliott

    Linda M. Elliott

    Betty J. Fowler

    Betty J. Fowler

    William F. Goudelock

    William F. Goudelock

    Liz Guarnieri

    Liz Guarnieri

    Mack Hirshberg

    Mack Hirshberg

    Tami O'Brien

    Tami O'Brien

    Kathryn Staley

    Kathryn Staley

    Katherine L. Thompson

    Katherine L. Thompson

    Daniel Todd

    Daniel Todd

    Narcisa C. Waters

    Narcisa C. Waters

    Phillip Woody

    Phillip Woody

    Billy Yarborough

    Billy Yarborough

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