Christoga

Christoga

Yoga filled body... Christ filled soul!

2007 en 74 minutes

Rating: 0

    Plot

    Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

    Trailer

    Cast

    Janine Turner

    Janine Turner

    Herself

    Mary Cunningham

    Mary Cunningham

    Herself

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