QiGong for Health: Sitting QiGong Exercises
Master Yang's personal daily practice
2023 en 132 minutes
Rating: 0
Plot
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
Trailer
Cast
Dr. Yang Jwing-Ming
Himself